To Train or Not to Train? When Sick, What is the Answer?

I LOVE working out. You will be hard pressed to find someone who enjoys pumping iron more than I do. Taking a rest day for me is like pulling teeth, I avoid it at all costs. It’s a struggle for me to keep myself out of the gym, even knowing that if I do itContinue reading “To Train or Not to Train? When Sick, What is the Answer?”