Tracking Calories: NOT the Only Way to Lose Weight!

I’m a huge proponent of information and awareness. Regardless of what the problem or task is, having usable information and building awareness around the situation is paramount to success. Whether trying to solve the issue of bullying, world hunger, or in the case of many people I work with, trying to lose weight, the answerContinue reading “Tracking Calories: NOT the Only Way to Lose Weight!”